Find what calls to you

Work one-on-one, building a deeper connection to your life force energy. Explore the ways that you may be holding yourself back in life and how to can integrate your energy and live in flow. 

55 minute sessions

Connect and find support as we explore our relationships with food, family and question our patterned beliefs about whats "good" or "bad" for our bodies. Rewrite your food dynamic and you nutritional narrative.

55 minute sessions

Biweekly process/support groups (see calendar for times)

Reiki is an energy therapy that seeks to promote wellness by creating balance in a person's life force or energy field. It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.

55 minute sessions

Immerse yourself in the beautiful tones of specific instruments, music, tones and other sonic vibrations to balance and heal the body, mind, and spirit. 

90 minute individual sessions 

Weekly Group Sessions

Morgan is a certified Yoga instructor. Connect with your inner voice and wisdom, while finding peace in your body. 

Individual 60 minute sessions

Weekly Group Sessions

Movement is in everything. If done with consciousness, movement becomes a powerful healing tool. Choose from an array of classes to build your healing menu.


At In Motion we offer :
Trauma and Tension Release Methods
Restorative Yoga / Trauma Informed Yoga
Improvisational Movement Explorations


Classes range in time from 60 to 90 minutes (see calendar for times)