Welcome to In Motion Body Based Healing
The Somatic Women’s Collective
Meeting the last Sunday of every month
Join us for a two and a half hour workshop/support group designed to encourage and empower women, while building a community of like minded young adults. We meet the last Sunday of each month and discuss different topics, process our held emotions and build lasting friendship.
There are five scheduled meetings this year! Our last group will be held on December 29th before the New Moon.
Cost:
5 sessions paid in full $400
Pay at the beginning of each session $80 per
Trauma and Tension Releasing Workshop
What’s it all about?
Morgan Scheurich CCEP will be facilitating alongside Clare Carr ACCEP and certified Helix Healing Works Practitioner. TRE, or Tension & Trauma Releasing Exercises is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. The great thing about TRE is there is no thinking involved!
As we move our bodies and encourage muscular release, the body takes care of the rest and lets go of the holding. TRE is a wonderful support in relaxing the nervous system.
Cost: $125 for one 3 hour workshop